Easy Nourishing Nightly Recipe

Ingredients

• 8 cups (packed) kale leaves*

• 1 tbsp extra virgin olive oil

• ¼ tsp salt

• ¼ tsp pepper

  
  for the quinoa

• 1 cup quinoa, any colour

• 2 cups water

• 1 onion

  for the dressing

• zest of 1 large lemon

• 2½ tbsp lemon juice

• olive oil

• crumbled feta (goat cheese works well, too)

Steps

• Sautee onion in olive oil salt and pepper. Quickly cook down the kale.

• Cook the quinoa separately. When quinoa ready add to kale/onion mixture and mix together thoroughly.

• Make a dressing of lemon juice, zest and olive oil to your liking.

• Mix into quinoa mixture.

• Add crumbled feta/goat cheese to top of each serving.